oK I am officially DONE with the salt water flush.For those of you who dont know what im talking about it is a concoction of a quart of luke warm water and two teaspoons of sea salt. not only does it suck trying to get it down, but I feel soo bad afterwards all nauseous and sick and all.And its been 2 hours and I have not stopped feeling this way. And Im not sure if all of my "reductions" are supposed to be in liquid form but they are :(. I don't have a desire to eat anything I just want to stop feeling like crap! I have not dank any lemonade yet today because my stomach has not stopped hurting enough in my opinion. Oh well..im gonna try and drink some water and take a lie down
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